Are your goals and dreams giving you side-eye, whispering, "Are you really gonna do this?"
Yeah, us too.
See that daunting mountain of tasks staring you down? It's real! But we've learned something really important... there's a secret weapon against this monstrous procrastination, and you ALREADY HAVE IT.
Tiny Steps, Tiny Wins
Let's face it – climbing Mt. Everest isn't for newbies. When you are looking at your overwhelming pile of things to do, it can seem like a mountain that disappears into the clouds. Remember, you have the secret weapon to rech the peak! The first step.
EVERY mountain can be broken down into pebbles, so let's deal with this that way. Imagine you are standing at the foot of your mountain, looking up, but, then, look DOWN. Right at your feet, there are a bunch of small rocks. What are they? What tiny tasks can you do right now?
The Sneaky Psychology Game
Do the tiny things, and feel like a winner! Now you get to cross tiny tasks off your list.
Ding!
Dopamine rush!
Your brain is like, "Hey, that felt kinda nice." And you're thinking, "Yeah, brain, let's do that again!" It's a sneaky little game of pleasure and motivation, and guess what? You're winning.
Say No to Overthinking, Yes to Doing the Thing
Overthinking is like being stuck in quicksand – the more you struggle, the deeper you sink. While your overthinking self is thinking and sinking, look over at your pebble picking up self, and watch them winning!
Then tell your thinking and sinking self, "JUST DO THE THING!" You will WIN when you ditch the analysis paralysis and take action. No overthinking, just raw, unfiltered doing of small things.
Confidence: The Unsung Hero of Success
It's time to channel your inner superhero. Each small win is your cape fluttering in the wind. Confidence is your sidekick, and together, you're unstoppable. Celebrate those victories, no matter how small. Every small win adds up, and before you know it, you've climbed the whole mountain.
We're here to help!
If you're digging this, we'd love to have you in our winners circle!
The first part of our Midlife Reboot Kit is all about getting a small win. After you do it, we want to hear about it!
Your Reboot Kit includes an invitation to our private Facebook Group, where people just like you are sharing their wins! Success and change is a journey, and each small win is a step toward the top.
Get back on track.
Take back control.
Make your next chapter your best chapter!
See you there!